Dieting Deliciously volume 1 was created by fitness athlete, model, and foodie, Marie Blanchard. For her first cookbook, Marie wanted to share with her readers some of her favorite mouth-watering recipes. Dieting Deliciously features 25 antioxidant-rich and guilt-free meals for any time of the day. In addition to, she wanted to showcase how to cook with healthier ingredients than those contained in traditional "fattening" meals. Lastly, her goal with Dieting Deliciously is to teach that it is possible to enjoy eating delicious foods while maintaining a desired physique and level of overall fitness.